preventing pre-diabetes

It’s a growing health concern. Studies show more than three million people are living with type 2 diabetes. Teresa Spano, a naturopathic consultant with Lee Health, says what you eat, when you eat, and how you feel after you eat, can all help determine if you’re living with pre-diabetes. Pre-diabetes is more referring to when your fasting glucose levels are going up, usually you can see the hemoglobin A1C that is starting to climb, it’s not necessarily in the diabetic range but it’s getting there.