Keratosis pilaris is a very common skin problem that causes hard, reddish or whitish bumps to appear on your skin. This problem normally doesn’t involve itchiness or pain and it can appear on any part of the body, although it is more common on the arms, thighs, face and buttocks.
If gas builds up in your small intestine, your stomach may feel full and tight. Try passing gas and a bowel movement to help ease bloating. If that doesn’t work, here are some simple things you can try.
Most people believe that men’s sexual performance and sexual function issues must be cured by medication, such as Viagra. However, a natural and home-made remedy is just as effective, if not better. That is because this remedy is made from aphrodisiacs, which encourages sexual feelings.
You know those little white spots some people get around their eyes? It is a rash called milia that’s normally mistaken for zits or black heads. These little cysts are small and have a white or yellow coloring. As opposed to zits and blackheads, milia is hard and cannot be squeezed, due to the keratin inside them.
Turmeric has been the subject of nearly 6,000 peer-reviewed and published biomedical studies. Researchers have been studying the powerful spice for years. Thanks to piles of research, scientists have come to the conclusion that turmeric has some major health benefits for the body and brain. Its active ingredient – curcumin – is so powerful that turmeric can be used to replace many dangerous medications. It serves as a safer, more natural options sans harmful side effects.
Bronchitis is an inflammation of the bronchial tubes, the airways that carry air to your lungs. It causes a cough that often brings up mucus, as well as shortness of breath, wheezing, and chest tightness. There are two main types of bronchitis: acute and chronic.
The pitahaya is a fruit that you may have never heard of before. However, you might know it as the Dragon fruit or cactus fruit. It’s an exotic fruit with some definite health benefits. Just as it has three different names, it also has several different colors. The most widely found pitahaya has a white flesh and black seeds. Others may have a red flesh and still others have a yellow skin with a white flesh.
Ear infections are caused by bacteria or viruses in the middle ear. Ear infections occur more often in children than adults.
Some causes and contributing factors that lead to ear infections are wax buildup, upper respiratory infections, food allergies, environmental allergies, genetics, nutritional deficiencies and internal injuries.
Some common signs that someone is suffering from an ear infection are pain in the ear, tugging at the ear, difficulty sleeping, headache, poor response to sounds, high fever and fluid draining from the ear.
The ear is made up of three parts: outer, middle and inner. An ear infection can occur in any of the three parts. Inner ear infections are the most serious.
It is important to treat an ear infection to prevent complications, including damaging or rupturing the ear drum.
There are many time-honored, simple and easy home remedies that can help to get rid of the pain and other symptoms of an ear infection.
We don’t know how reflexology works. There are various theories, that we think impulses travelling from the feet where we’re working go up via the nerves or the acupuncture meridians to the corresponding part of the body. But we don’t really know What we do know is that it has been around for four and a half thousand years, so it has been tested by time as we say.
Western herbal medicine involves using plants and plant material to create medicines to help prevent or treat various illnesses. These materials may use some or all parts of a plant, such as flowers, roots, fruits, leaves, and bark.
It is an effective, non invasive energy healing modality that enhances the body’s natural healing ability whilst energising and promoting overall wellness. Reiki works directly on restoring balance on all levels and works directly on the problem and condition instead of just masking or relieving symptoms.
Traditional Chinese Medicine is not actual medicine, and should not be treated as such. It has more in common with Galen’s theory of the four humors than anything a doctor would recognize today. One of the themes of science-based medicine is to be suspicious of any form of medicine that is not science-based.
Although some people find mindfulness helpful, not everyone does. If you’ve tried something and it hasn’t helped, it’s important not to blame yourself. Looking after your mental health can be really difficult, especially when you’re not feeling well. It can take time and may not be straightforward.
The benefits of meditation have been well documented. It decreases anxiety, helps you focus at work, and rewires your brain to help reduce stress. … Meditation can help you become more driven and focused.
Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them. … Touching the skin or applying pressure relaxes muscles, tendons, and ligaments.
Hypnosis seems to be prescribed for just about everything: From quitting smoking, to weight loss. Here’s a short answer: Research suggests that hypnosis is a powerful tool for self-improvement. And there’s a fairly simple explanation. Hypnotherapy works by empowering people to change and update subconscious beliefs.
Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions.
Homeopathy can work in seconds or it can take years. It all depends on the circumstances and how one defines ” work. ” Generally speaking, a really good constitutional remedy will begin to alleviate symptoms fairly quickly, sometimes within days, and then continue to have a positive effect over months and years.
The fundamental concept of Ayurveda is to maintain health. Ayurveda does not look at the disease. … A 2011 study found that an Ayurvedic herbal compound was just as effective at treating rheumatoid arthritis symptoms as Trexall (methotrexate).
Essential oils used in aromatherapy are typically extracted from various parts of plants and then distilled. … Aromatherapy is thought to work by stimulating smell receptors in the nose, which then send messages through the nervous system to the limbic system — the part of the brain that controls emotions.
Acupuncture has long been recognized as an effective treatment for chronic pain. In 2012, a study found acupuncture was better than no acupuncture or simulated acupuncture for the treatment of four chronic pain conditions: Back and neck pain.